Complementary Therapies

Experience a sense of well-being and nourishment at Suaimhneas through the complementary therapies available.

Aromatherapy - Feel the relaxing effects of body massage using aromatic healing oils with their energising and healing properties. 
                         
Reflexology - The benefits of gentle pressure to specific areas  of the feet have long been recognised.

Indian Head Massage - Based on  ancient Indian wisdom , the soothing effects of massage to the Head, Neck and  Shoulders whether lying or sitting can release  tension and prevent migraine.

Swedish Body Massage - Swedish body massage is the original massage technique involving a sequence of movements working superficially and deeper into the tissue layers. It relieves stress, promotes relaxation, and enables the bodys’ natural healing potential.